Posts Tagged ‘pumpkin seeds nutrients’
Pumpkin seeds
Monday, July 13, 2009 14:34 1 CommentPumpkin seeds
Helps lower your cholesterol levels.
Have anti-cancer effect (Laboratory and animals studies indicates that phytosterols in pumpkin seeds can inhibit cancer development in colon,breast and prostate cells).
Good source of omega-3 fats and zinc ( which is important for immunity and fertility)
This week I am going to talk about pumpkin seeds, those crunchy nutty delicious [...]
