Posts Tagged ‘nutrients in avocado’
Avocado
Friday, May 15, 2009 17:57 1 CommentAvocado or some people call it “alligator pear” is a one of the most nutritious food, some people try to avoid it for it’s high fat content, but people must know that 1 medium avocado about 200 g has 322 calories and has 30 g of fat but most of the fat is monounsaturated [...]
