IntoDiet.com

Golden Crushed Potatoes by Ellie Kieger as a renowned registered dietitian specializing in nutrition and health communications.

Yield

4 servings, serving size 2 potatoes

Ingredients

8 small gold creamer potatoes (like Yukon gold), about 1 pound
Cooking spray
1 tablespoon olive oil
1/4 teaspoon salt

Directions
Preheat the oven to 450 degrees F.
Steam the potatoes, whole, for 20 minutes, until they are still firm [...]

Portobello-Black Bean Burgers with Corn Salsa

Recipe:

Serves 4

Ingredients:
1. Corn Salsa

1 1/2 cups corn, fresh or frozen (thawed)
3 tomatoes, seeded and finely diced
1 1/2 tablespoons chopped fresh cilantro
2 teaspoons fresh lime juice
1 teaspoon paprika
1/4 teaspoon salt

2. Burgers

1 package (10 oz) portobello mushrooms, wiped clean
1 1/4 cups canned black beans, rinsed and drained
1/4 cup chopped green chiles
3 [...]